Spring Pasta Primavera
"Primavera" means "spring" in Italian, making this vibrant pasta dish the quintessential spring meal. Bursting with seasonal vegetables in a light, lemony sauce, this pasta primavera celebrates the best produce of the season. The combination of tender asparagus, sweet peas, and crisp broccoli creates a colorful medley that's as nutritious as it is delicious. This versatile recipe can be customized with whatever spring vegetables look best at your market, making it a perfect canvas for seasonal cooking.
🕒 Prep Time: 15 minutes
Cook Time: 20 minutes
🍗 Serves: 6
🛒 Ingredients:
- 14 oz (400g) penne pasta
- 1 bunch asparagus, cut into 2-inch pieces
- 2 cups fresh peas
- 2 cups broccoli, cut into small florets
- 1 red bell pepper, thinly sliced
- 3 tablespoons olive oil
- 3 garlic cloves, minced
- 1/2 cup grated parmesan cheese
- 1/4 cup fresh basil leaves, roughly chopped
- Juice of half a lemon
- Salt and black pepper to taste
👩🍳 Instructions:
- Cook pasta according to package directions. Reserve 1/2 cup of pasta water.
- In a large skillet, heat olive oil over medium heat.
- Sauté garlic until fragrant, about 30 seconds.
- Add asparagus and bell pepper, cook for 3 minutes.
- Add broccoli and peas, cook for another 2-3 minutes until vegetables are tender but still crisp.
- Add the drained pasta to the skillet.
- Add lemon juice, parmesan cheese, and enough pasta water to create a light sauce.
- Stir until all ingredients are well combined and cheese is melted.
- Sprinkle with basil leaves, salt, and black pepper.
- Serve warm.
📝 Serving suggestion:
Add a basket of warm garlic bread or rosemary focaccia to round out the meal. For protein, consider adding grilled chicken breast slices, sautéed shrimp, or cannellini beans.
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